The race, in three figures
Biggest gain
80m Burpee Broad Jump
−2:13
v median
51/523
Rank
Biggest loss
200m Farmers Carry
−0:35
v median
55/523
Rank
The race, in words
A top 10% finish for Jess Wong at Hong Kong 2025: 1:22:33, 38th of 523 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:13 on the median.
The field ran 2:15 faster at Hong Kong 2025 than at Hong Kong 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:40Running 1 3:06v median −0:26
-
Block 02 7:47Running 2 5:14v median −0:53
-
Block 03 10:10Running 3 5:25v median −1:04
-
Block 04 10:40Running 4 5:46v median −0:47
-
Block 05 10:49Running 5 5:56v median −0:59
-
Block 06 7:44Running 6 5:44v median −0:56
-
Block 07 10:24Running 7 5:41v median −0:57
-
Block 08 11:02Running 8 5:45v median −1:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:09
0:23
0:46
B2 · 50m Sled Push
0:52
0:08
0:44
B3 · 50m Sled Pull
1:13
0:13
1:00
B4 · 80m Burpee Broad Jump
0:28
0:20
0:08
B5 · 1000m Row
0:40
0:17
0:23
B6 · 200m Farmers Carry
1:07
0:38
0:29
B7 · 100m Sandbag Lunges
0:54
0:30
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:09 ahead
Elsewhere
Other races by Jess Wong
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523