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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Jess Wong

MAS W 30-34 n = 525
Finish · net time
1:31:04
−6:29 v median 1:37:33
Women
175/525
30-34
54/145
Field beaten
67%

The race, in three figures

Field beaten
50%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
130/525
Rank
Biggest loss
100m Sandbag Lunges
−0:14
v median
226/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:33
    v median −0:01
    1000m SkiErg 4:46
    v median −0:33
  2. Block 02 7:44
    Running 2 5:34
    v median −0:05
    50m Sled Push 2:10
    v median −0:23
  3. Block 03 11:25
    Running 3 6:04
    v median −0:01
    50m Sled Pull 5:21
    v median −1:00
  4. Block 04 12:32
    Running 4 6:18
    v median +0:12
    80m Burpee Broad Jump 6:14
    v median −0:22
  5. Block 05 11:16
    Running 5 6:19
    v median +0:11
    1000m Row 4:57
    v median −0:37
  6. Block 06 8:33
    Running 6 6:21
    v median +0:16
    200m Farmers Carry 2:12
    v median −0:15
  7. Block 07 11:11
    Running 7 6:17
    v median +0:12
    100m Sandbag Lunges 4:54
    v median −0:14
  8. Block 08 12:20
    Running 8 6:16
    v median −0:07
    Wall Balls 6:04
    v median −0:46

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:42
0:27 0:15
B2 · 50m Sled Push
0:49
0:25 0:24
B3 · 50m Sled Pull
0:38
0:16 0:22
B4 · 80m Burpee Broad Jump
0:34
0:03 0:31
B5 · 1000m Row
0:51
0:05 0:46
B6 · 200m Farmers Carry
1:14
0:20 0:54
B7 · 100m Sandbag Lunges
1:05
0:20 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525