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Athlete HKG

HIU LAM POON

Best finish, by category
Individual Open · Women
1:34:47
Hong Kong 2026
Doubles Open · Women
1:21:55
Hong Kong 2026

Every race

2 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:21:55 PB
    66/509
    Beat 87%
  2. Hong Kong
    8 May 2026
    Individual Open · Women
    1:34:47 PB
    128/429
    Beat 70%

Personal bests, by station

1000m SkiErg
4:53
Hong Kong 2026
50m Sled Push
1:48
Hong Kong 2026
50m Sled Pull
3:45
Hong Kong 2026
80m Burpee Broad Jump
3:29
Hong Kong 2026
1000m Row
5:10
Hong Kong 2026
200m Farmers Carry
1:55
Hong Kong 2026
100m Sandbag Lunges
2:34
Hong Kong 2026
Wall Balls
4:01
Hong Kong 2026