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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ching Tan Kathy Lau & HIU LAM POON — Hong Kong

Ching Tan Kathy Lau HIU LAM POON
W 25-29 n = 0
Finish · net time
1:21:55
Field
66/509
25-29
14
Field beaten
87%

The race, in three figures

Run total
42:47

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:51
    v best lap —
    1000m SkiErg 4:53
    v median —
  2. Block 02 6:55
    Running 2 5:07
    v best lap +0:00
    50m Sled Push 1:48
    v median —
  3. Block 03 9:02
    Running 3 5:17
    v best lap +0:10
    50m Sled Pull 3:45
    v median —
  4. Block 04 8:46
    Running 4 5:17
    v best lap +0:10
    80m Burpee Broad Jump 3:29
    v median —
  5. Block 05 10:32
    Running 5 5:22
    v best lap +0:15
    1000m Row 5:10
    v median —
  6. Block 06 7:21
    Running 6 5:26
    v best lap +0:19
    200m Farmers Carry 1:55
    v median —
  7. Block 07 7:54
    Running 7 5:20
    v best lap +0:13
    100m Sandbag Lunges 2:34
    v median —
  8. Block 08 11:12
    Running 8 7:11
    v best lap +2:04
    Wall Balls 4:01
    v median —

Roxzone, per block

Approach · Exit 11:38

B1 · 1000m SkiErg
1:41
0:06 1:35
B2 · 50m Sled Push
1:43
0:04 1:39
B3 · 50m Sled Pull
1:31
0:13 1:18
B4 · 80m Burpee Broad Jump
1:33
0:38 0:55
B5 · 1000m Row
1:40
0:46 0:54
B6 · 200m Farmers Carry
1:45
1:10 0:35
B7 · 100m Sandbag Lunges
1:43
1:34 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field