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Athlete HKG

Frederick Mo

Best finish, by category
Individual Open · Men
1:16:21
Hong Kong 2026
Doubles Open · Men
1:13:22
Hong Kong 2026

Every race

2 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:13:22 PB
    141/886
    Beat 84%
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:16:21 PB
    136/1491
    Beat 91%

Personal bests, by station

1000m SkiErg
4:09
Hong Kong 2026
50m Sled Push
1:37
Hong Kong 2026
50m Sled Pull
3:48
Hong Kong 2026
80m Burpee Broad Jump
4:22
Hong Kong 2026
1000m Row
4:31
Hong Kong 2026
200m Farmers Carry
1:35
Hong Kong 2026
100m Sandbag Lunges
3:54
Hong Kong 2026
Wall Balls
4:37
Hong Kong 2026