The race, in three figures
The race, in words
Frederick Mo finished in the top 10% of the field at Bangkok 1 2026, in 1:15:09 for 237th of 2,401 men in the Open division.
The sled pull was where this race was made, 1:39 ahead of the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Time in the roxzone, 8:04, was faster than 94% of the field.
The fastest of 2 finishes in the Open division for Frederick Mo.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:37v median −1:23
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Block 02 6:05Running 2 3:33v median −1:00
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Block 03 7:56Running 3 3:45v median −1:04
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Block 04 9:43Running 4 3:47v median −1:03
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Block 05 8:29Running 5 3:46v median −1:14
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Block 06 5:35Running 6 3:51v median −1:02
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Block 07 8:10Running 7 3:50v median −1:04
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Block 08 11:15Running 8 4:51v median −1:40
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.