The race, in three figures
The race, in words
A top 10% finish for Frederick Mo at Hong Kong 2026: 1:16:21, 136th of 1,490 men in the Open division.
The wall balls were where this race was made, 2:58 ahead of the median. Stronger after halfway: 3:56 better against the middle of the field than before it. Time in the roxzone, 9:10, was faster than 93% of the field.
Athletes who raced both Hong Kong 2026 and Bangkok 1 2026 were 1:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:38v median −0:09
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Block 02 5:55Running 2 4:00v median −0:31
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Block 03 7:56Running 3 3:55v median −0:53
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Block 04 9:50Running 4 4:03v median −0:49
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Block 05 8:53Running 5 4:06v median −0:53
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Block 06 5:58Running 6 4:12v median −0:44
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Block 07 8:59Running 7 4:12v median −0:44
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Block 08 11:39Running 8 5:33v median −1:32
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.