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Hong Kong / HYROX / Season 8 (2025/26)

Frederick Mo

HKG M 40-44 n = 0
Finish · net time
1:16:21
Field
136/1491
40-44
20
Field beaten
91%

The race, in three figures

Run total
33:35

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:38
    v best lap —
    1000m SkiErg 4:33
    v median —
  2. Block 02 5:55
    Running 2 4:00
    v best lap +0:05
    50m Sled Push 1:55
    v median —
  3. Block 03 7:56
    Running 3 3:55
    v best lap +0:00
    50m Sled Pull 4:01
    v median —
  4. Block 04 9:50
    Running 4 4:03
    v best lap +0:08
    80m Burpee Broad Jump 5:47
    v median —
  5. Block 05 8:53
    Running 5 4:06
    v best lap +0:11
    1000m Row 4:47
    v median —
  6. Block 06 5:58
    Running 6 4:12
    v best lap +0:17
    200m Farmers Carry 1:46
    v median —
  7. Block 07 8:59
    Running 7 4:12
    v best lap +0:17
    100m Sandbag Lunges 4:47
    v median —
  8. Block 08 11:39
    Running 8 5:33
    v best lap +1:38
    Wall Balls 6:06
    v median —

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
1:22
0:06 1:16
B2 · 50m Sled Push
1:13
0:03 1:10
B3 · 50m Sled Pull
1:07
0:11 0:56
B4 · 80m Burpee Broad Jump
1:10
0:27 0:43
B5 · 1000m Row
1:13
0:37 0:36
B6 · 200m Farmers Carry
1:26
0:59 0:27
B7 · 100m Sandbag Lunges
1:37
1:19 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field