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Athlete Hong Kong

Man Fung Tsang

Man Fung Tsang has raced HYROX 5 times at 3 events since 2022, in 4 categories, most often the men's Doubles Open (2). 1:05:30 at Hong Kong 2026 is the fastest of 2 in the men's Doubles Open, 60th of 959 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:05:30
Hong Kong 2026
Individual Open · Men
1:18:36
Hong Kong 2026
Individual Pro · Men
1:47:38
Hong Kong 2022

Every race

5 races · 3 events

  1. Hong Kong
    8 May 2026
    Relay · Men
    1:02:23
    18/304
    Beat 94%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:05:30 PB
    60/959
    Beat 94%
  3. Hong Kong
    8 May 2026
    Individual Open · Men
    1:18:36 PB
    179/1490
    Beat 88%
  4. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:16:25
    174/902
    Beat 81%
  5. Hong Kong
    20 Nov 2022
    Individual Pro · Men
    1:47:38 PB
    27/30
    Beat 10%

Personal bests, by station

1000m SkiErg
3:53
Hong Kong 2025
50m Sled Push
1:57
Hong Kong 2026
50m Sled Pull
3:05
Hong Kong 2026
80m Burpee Broad Jump
2:33
Hong Kong 2025
1000m Row
4:19
Hong Kong 2026
200m Farmers Carry
1:26
Hong Kong 2026
100m Sandbag Lunges
3:04
Hong Kong 2026
Wall Balls
3:50
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:59 3:53
50m Sled Push
2:02 1:57
50m Sled Pull
4:12 3:05
80m Burpee Broad Jump
2:37 2:33
1000m Row
4:21 4:19
200m Farmers Carry
1:30 1:26
100m Sandbag Lunges
3:28 3:04
Wall Balls
4:03 3:50