Skip to content
Sign in Sign up
Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Tsz Fai LAI, Man Fung Tsang, Hiu Kit LAM, Chun Sin LAI — Hong Kong

M U40 n = 0
Finish · net time
1:02:23
Field
18/304
U40
13
Field beaten
94%

The race, in three figures

Run total
27:42

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:01
    v best lap —
    1000m SkiErg 4:21
    v median —
  2. Block 02 5:29
    Running 2 3:20
    v best lap +0:24
    50m Sled Push 2:09
    v median —
  3. Block 03 6:36
    Running 3 2:56
    v best lap +0:00
    50m Sled Pull 3:40
    v median —
  4. Block 04 5:53
    Running 4 3:24
    v best lap +0:28
    80m Burpee Broad Jump 2:29
    v median —
  5. Block 05 7:46
    Running 5 3:20
    v best lap +0:24
    1000m Row 4:26
    v median —
  6. Block 06 4:54
    Running 6 3:24
    v best lap +0:28
    200m Farmers Carry 1:30
    v median —
  7. Block 07 6:30
    Running 7 3:07
    v best lap +0:11
    100m Sandbag Lunges 3:23
    v median —
  8. Block 08 10:25
    Running 8 5:13
    v best lap +2:17
    Wall Balls 5:12
    v median —

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
1:05
0:04 1:01
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
0:53
0:09 0:44
B4 · 80m Burpee Broad Jump
0:50
0:24 0:26
B5 · 1000m Row
1:01
0:33 0:28
B6 · 200m Farmers Carry
1:17
0:55 0:22
B7 · 100m Sandbag Lunges
1:12
1:04 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field