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Athlete HKG

Benjamin Kwok-bun Lau

Best finish, by category
Individual Open · Men
1:29:51
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:29:51 PB
    506/1491
    Beat 66%

Personal bests, by station

1000m SkiErg
4:25
Hong Kong 2026
50m Sled Push
3:24
Hong Kong 2026
50m Sled Pull
6:05
Hong Kong 2026
80m Burpee Broad Jump
6:29
Hong Kong 2026
1000m Row
5:21
Hong Kong 2026
200m Farmers Carry
2:00
Hong Kong 2026
100m Sandbag Lunges
6:17
Hong Kong 2026
Wall Balls
7:08
Hong Kong 2026