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Athlete HKG

Ka Lok Kwan

Best finish, by category
Individual Open · Men
1:36:16
Hong Kong 2026
Doubles Open · Men
1:26:24
Hong Kong 2026

Every race

2 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:26:24 PB
    477/886
    Beat 46%
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:36:16 PB
    717/1491
    Beat 52%

Personal bests, by station

1000m SkiErg
4:02
Hong Kong 2026
50m Sled Push
2:06
Hong Kong 2026
50m Sled Pull
4:14
Hong Kong 2026
80m Burpee Broad Jump
3:15
Hong Kong 2026
1000m Row
4:23
Hong Kong 2026
200m Farmers Carry
1:43
Hong Kong 2026
100m Sandbag Lunges
4:31
Hong Kong 2026
Wall Balls
4:45
Hong Kong 2026