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Thailand / Bangkok 1 2026 / Individual Open · Men / Season 8 (2025/26)

Ka Lok Kwan

HKG M 30-34 n = 2401
Finish · net time
1:42:34
+4:43 v median 1:37:51
Men
1398/2401
30-34
400/658
Field beaten
42%

The race, in three figures

Field beaten
58%
Runs
23%
Stations
Biggest gain
1000m Row
−0:29
v median
285/2401
Rank
Biggest loss
Wall Balls
+2:57
v median
1966/2401
Rank

The race, in words

1:42:34 at Bangkok 1 2026 put Ka Lok Kwan 1,398th of 2,401 men in the Open division.

Legs and stations told different stories: 58% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the wall balls, 2:57 behind the median. The race faded late: the second half went 1:43 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 6:03
    v median −0:57
    1000m SkiErg 4:32
    v median −0:14
  2. Block 02 8:16
    Running 2 4:22
    v median −0:11
    50m Sled Push 3:54
    v median +0:17
  3. Block 03 12:20
    Running 3 4:48
    v median −0:01
    50m Sled Pull 7:32
    v median +1:42
  4. Block 04 13:15
    Running 4 4:33
    v median −0:17
    80m Burpee Broad Jump 8:42
    v median +2:34
  5. Block 05 9:28
    Running 5 4:52
    v median −0:08
    1000m Row 4:36
    v median −0:29
  6. Block 06 7:39
    Running 6 4:56
    v median +0:03
    200m Farmers Carry 2:43
    v median +0:19
  7. Block 07 12:43
    Running 7 4:52
    v median −0:02
    100m Sandbag Lunges 7:51
    v median +1:54
  8. Block 08 17:22
    Running 8 6:52
    v median +0:21
    Wall Balls 10:30
    v median +2:57

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
1:19
0:09 1:10
B3 · 50m Sled Pull
1:15
0:21 0:54
B4 · 80m Burpee Broad Jump
1:35
0:42 0:53
B5 · 1000m Row
1:39
0:55 0:44
B6 · 200m Farmers Carry
2:04
1:14 0:50
B7 · 100m Sandbag Lunges
1:50
1:26 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:47 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 33
Other races by Ka Lok Kwan
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401