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Athlete HKG

KING WAH LAU

Best finish, by category
Individual Open · Men
1:42:42
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:42:42 PB
    910/1491
    Beat 39%

Personal bests, by station

1000m SkiErg
5:27
Hong Kong 2026
50m Sled Push
3:31
Hong Kong 2026
50m Sled Pull
5:25
Hong Kong 2026
80m Burpee Broad Jump
6:16
Hong Kong 2026
1000m Row
5:42
Hong Kong 2026
200m Farmers Carry
1:47
Hong Kong 2026
100m Sandbag Lunges
5:59
Hong Kong 2026
Wall Balls
8:47
Hong Kong 2026