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Hong Kong / HYROX / Season 8 (2025/26)

KING WAH LAU

HKG M 40-44 n = 0
Finish · net time
1:42:42
Field
910/1491
40-44
129
Field beaten
39%

The race, in three figures

Run total
44:03

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:01
    v best lap —
    1000m SkiErg 5:27
    v median —
  2. Block 02 8:20
    Running 2 4:49
    v best lap +0:00
    50m Sled Push 3:31
    v median —
  3. Block 03 10:31
    Running 3 5:06
    v best lap +0:17
    50m Sled Pull 5:25
    v median —
  4. Block 04 11:27
    Running 4 5:11
    v best lap +0:22
    80m Burpee Broad Jump 6:16
    v median —
  5. Block 05 11:19
    Running 5 5:37
    v best lap +0:48
    1000m Row 5:42
    v median —
  6. Block 06 7:29
    Running 6 5:42
    v best lap +0:53
    200m Farmers Carry 1:47
    v median —
  7. Block 07 11:21
    Running 7 5:22
    v best lap +0:33
    100m Sandbag Lunges 5:59
    v median —
  8. Block 08 17:05
    Running 8 8:18
    v best lap +3:29
    Wall Balls 8:47
    v median —

Roxzone, per block

Approach · Exit 15:50

B1 · 1000m SkiErg
1:49
0:07 1:42
B2 · 50m Sled Push
1:46
0:04 1:42
B3 · 50m Sled Pull
1:49
0:19 1:30
B4 · 80m Burpee Broad Jump
2:22
0:53 1:29
B5 · 1000m Row
2:39
1:16 1:23
B6 · 200m Farmers Carry
2:41
1:49 0:52
B7 · 100m Sandbag Lunges
2:43
2:24 0:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field