Long Hei Jay Ngan & Ka Kin Kwok — Shenzhen

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:23

v median

363/405

Rank

Biggest loss

50m Sled Pull

+3:22

v median

400/405

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:07

Running 1 4:22

251/405
v median +0:11

1000m SkiErg 4:45

353/405
v median +0:26
Block 02 11:24

Running 2 6:56

344/405
v median +1:18

50m Sled Push 4:28

403/405
v median +2:24
Block 03 15:50

Running 3 8:38

382/405
v median +2:42

50m Sled Pull 7:12

400/405
v median +3:22
Block 04 12:24

Running 4 8:45

385/405
v median +2:49

80m Burpee Broad Jump 3:39

285/405
v median +0:26
Block 05 14:30

Running 5 8:36

370/405
v median +2:25

1000m Row 5:54

400/405
v median +1:07
Block 06 10:23

Running 6 8:22

378/405
v median +2:22

200m Farmers Carry 2:01

363/405
v median +0:23
Block 07 14:33

Running 7 9:12

385/405
v median +3:06

100m Sandbag Lunges 5:21

366/405
v median +1:34
Block 08 14:19

Running 8 7:50

351/405
v median +2:21

Wall Balls 6:29

367/405
v median +2:08

Where the race went

Run total: 1:02:39
Stations: 39:49
Roxzone: 10:14
Best run lap: 6:56

Taipei

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg

1:26

0:14 1:12

B2 · 50m Sled Push

1:20

0:02 1:18

B3 · 50m Sled Pull

1:34

0:21 1:13

B4 · 80m Burpee Broad Jump

1:04

0:33 0:31

B5 · 1000m Row

1:36

0:44 0:52

B6 · 200m Farmers Carry

1:26

1:01 0:25

B7 · 100m Sandbag Lunges

1:47

1:10 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 402

A pace, not a person: at every mat, the middle of the 402 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:30 behind

Source Official

Event

Shenzhen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1223

Measured against

Men · n = 405