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Athlete India

Jaspreet Kowli

Jaspreet Kowli has raced HYROX twice since 2025, both in the women's Individual Open. 2:26:08 at Hong Kong 2025 is the fastest of 2, 501st of 523 women.

Best finish, by category
Individual Open · Women
2:26:08
Hong Kong 2025

Progress against the field

From Hong Kong 2025 to Hong Kong 2026, the field gained 31:49 on Jaspreet Kowli.

Over the same races everyone got 5:36 quicker, so 26:13 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Individual Open · Women
    2:52:21
    562/565
    Beat 1%
    ↑ 286 days after Hong Kong 2025 31:49 worse than the field Why ↓

    31:49 behind the field: 26:13 slower on the clock, against 5:36 faster for everyone.

    Compare these two →
  2. Hong Kong
    26 Jul 2025
    Individual Open · Women
    2:26:08 PB
    501/523
    Beat 4%

Personal bests, by station

6:32
Hong Kong 2025
4:03
Hong Kong 2025
9:52
Hong Kong 2025
11:52
Hong Kong 2025
7:20
Hong Kong 2026
3:29
Hong Kong 2025
9:21
Hong Kong 2025
12:59
Hong Kong 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:36 6:32
50m Sled Push
5:01 4:03
50m Sled Pull
10:28 9:52
80m Burpee Broad Jump
14:12 11:52
1000m Row
7:27 7:20
200m Farmers Carry
4:10 3:29
100m Sandbag Lunges
11:00 9:21
Wall Balls
13:39 12:59