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Hong Kong / HYROX / Season 8 (2025/26)

Jaspreet Kowli

IND W 45-49 n = 524
Finish · net time
2:26:08
+41:46 v median 1:44:22
Women
501/524
45-49
38/41
Field beaten
4%

The race, in three figures

Biggest gain
50m Sled Push
+0:26
v median
376/524
Rank
Biggest loss
Wall Balls
+5:30
v median
484/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 4:13
    v median +0:41
    1000m SkiErg 6:32
    v median +1:01
  2. Block 02 12:05
    Running 2 8:02
    v median +1:55
    50m Sled Push 4:03
    v median +0:26
  3. Block 03 18:12
    Running 3 8:20
    v median +1:51
    50m Sled Pull 9:52
    v median +2:57
  4. Block 04 20:22
    Running 4 8:30
    v median +1:57
    80m Burpee Broad Jump 11:52
    v median +4:45
  5. Block 05 16:20
    Running 5 8:53
    v median +1:59
    1000m Row 7:27
    v median +1:44
  6. Block 06 12:22
    Running 6 8:53
    v median +2:13
    200m Farmers Carry 3:29
    v median +0:54
  7. Block 07 18:04
    Running 7 8:43
    v median +2:05
    100m Sandbag Lunges 9:21
    v median +3:29
  8. Block 08 23:51
    Running 8 10:52
    v median +3:59
    Wall Balls 12:59
    v median +5:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:48
0:31 1:17
B2 · 50m Sled Push
1:33
0:14 1:19
B3 · 50m Sled Pull
2:17
0:29 1:48
B4 · 80m Burpee Broad Jump
2:24
1:04 1:20
B5 · 1000m Row
1:47
0:44 1:03
B6 · 200m Farmers Carry
2:03
1:16 0:47
B7 · 100m Sandbag Lunges
2:23
1:24 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:26 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524