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Jaspreet Kowli

IND W 45-49 n = 565
Finish · net time
2:52:21
+1:09:26 v median 1:42:55
Women
562/565
45-49
42/43
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+1:01
v median
537/565
Rank
Biggest loss
80m Burpee Broad Jump
+7:19
v median
558/565
Rank

The race, in words

2:52:21 at Hong Kong 2026 put Jaspreet Kowli 562nd of 565 women in the Open division.

On the burpee broad jumps the field had the edge, by 7:19. The roxzone cost time: 20:38, behind 98% of the field.

Athletes who raced both Hong Kong 2026 and Hong Kong 2025 were 5:36 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 5:31
    v median +1:17
    v median +1:01
  2. Block 02 17:26
    Running 2 12:25
    v median +7:20
    v median +1:46
  3. Block 03 17:51
    Running 3 7:23
    v median +2:01
    v median +4:14
  4. Block 04 27:09
    Running 4 12:57
    v median +7:36
    v median +7:19
  5. Block 05 20:45
    Running 5 13:25
    v median +7:59
    1000m Row 7:20
    v median +1:35
  6. Block 06 12:15
    Running 6 8:05
    v median +2:41
    v median +1:31
  7. Block 07 18:35
    Running 7 7:35
    v median +2:09
    v median +4:53
  8. Block 08 25:41
    Running 8 12:02
    v median +4:23
    Wall Balls 13:39
    v median +5:37

Roxzone, per block

Approach · Exit 20:38

B1 · 1000m SkiErg
2:24
0:08 2:16
B2 · 50m Sled Push
2:20
0:05 2:15
B3 · 50m Sled Pull
2:02
0:13 1:49
B4 · 80m Burpee Broad Jump
3:30
1:20 2:10
B5 · 1000m Row
2:35
1:09 1:26
B6 · 200m Farmers Carry
3:33
2:11 1:22
B7 · 100m Sandbag Lunges
4:14
2:46 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:09:31 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 20
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565