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Athlete Hong Kong

LAI SHUN SHING

Since 2024, LAI SHUN SHING has raced HYROX twice in 2 categories, once each. The only finish in the men's Doubles Pro is 1:10:15 at Hong Kong 2026, 82nd of 250 men's teams, faster than 67% of the field.

Best finish, by category
Doubles Pro · Men
1:10:15
Hong Kong 2026
Doubles Open · Men
1:01:22
Hong Kong 2024

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Pro · Men
    1:10:15 PB
    82/250
    Beat 67%
  2. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:01:22 PB
    23/544
    Beat 96%

Personal bests, by station

1000m SkiErg
3:51
Hong Kong 2026
50m Sled Push
1:39
Hong Kong 2024
50m Sled Pull
3:18
Hong Kong 2024
80m Burpee Broad Jump
2:21
Hong Kong 2024
1000m Row
4:13
Hong Kong 2026
200m Farmers Carry
1:20
Hong Kong 2024
100m Sandbag Lunges
2:37
Hong Kong 2024
Wall Balls
4:11
Hong Kong 2024