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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Tsz fu Lau & HON WING LEE & Tin Cheuk Wong & Wai kit Leung — Hong Kong 2026

M U40 n = 304
Finish · net time
1:07:20
−20:17 v median 1:27:37
Men
32/304
U40
24
Field beaten
90%

The race, in three figures

Field beaten
80%
Runs
92%
Stations
Biggest gain
Wall Balls
−3:22
v median
25/304
Rank
Biggest loss
50m Sled Push
+0:21
v median
182/304
Rank

The race, in words

Tsz fu Lau & HON WING LEE & Tin Cheuk Wong & Wai kit Leung finished in the top 10% of the field at Hong Kong 2026, in 1:07:20 for 32nd of 304 men's teams in the Relay division.

Nowhere gained more than the wall balls: 3:22 on the median. Stronger after halfway: 4:41 better against the middle of the field than before it. Quick through the roxzone: 8:03, ahead of 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:12
    v median −0:11
    1000m SkiErg 4:35
    v median −0:28
  2. Block 02 7:08
    Running 2 3:45
    v median −0:11
    50m Sled Push 3:23
    v median +0:21
  3. Block 03 7:18
    Running 3 3:55
    v median −0:03
    50m Sled Pull 3:23
    v median −1:23
  4. Block 04 6:14
    Running 4 3:25
    v median −0:31
    80m Burpee Broad Jump 2:49
    v median −2:13
  5. Block 05 8:11
    Running 5 3:42
    v median −0:34
    1000m Row 4:29
    v median −0:32
  6. Block 06 6:11
    Running 6 3:59
    v median −0:24
    200m Farmers Carry 2:12
    v median −0:03
  7. Block 07 7:34
    Running 7 4:10
    v median −0:08
    100m Sandbag Lunges 3:24
    v median −2:12
  8. Block 08 9:04
    Running 8 4:37
    v median −1:16
    Wall Balls 4:27
    v median −3:22

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
1:01
0:05 0:56
B2 · 50m Sled Push
1:23
0:03 1:20
B3 · 50m Sled Pull
0:53
0:11 0:42
B4 · 80m Burpee Broad Jump
0:52
0:23 0:29
B5 · 1000m Row
0:58
0:35 0:23
B6 · 200m Farmers Carry
1:26
1:07 0:19
B7 · 100m Sandbag Lunges
1:30
1:20 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:57 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 1
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304