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Athlete Hong Kong

Pang Chi wong

Pang Chi wong has raced HYROX twice since 2025, both in the men's Doubles Open. The fastest of 2 is 1:04:35 at Hong Kong 2026, a top-10% finish: 31st of 885 men's teams.

Best finish, by category
Doubles Open · Men
1:04:35
Hong Kong 2026

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:04:35 PB
    31/885
    Beat 97%
  2. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:11:36
    84/405
    Beat 79%

Personal bests, by station

4:01
Hong Kong 2026
1:56
Hong Kong 2026
2:57
Hong Kong 2026
2:24
Shenzhen 2025
4:13
Hong Kong 2026
1:29
Hong Kong 2026
2:41
Hong Kong 2026
4:20
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:30 4:01
50m Sled Push
2:10 1:56
50m Sled Pull
3:42 2:57
80m Burpee Broad Jump
2:28 2:24
1000m Row
4:43 4:13
200m Farmers Carry
1:31 1:29
100m Sandbag Lunges
3:18 2:41
Wall Balls
4:33 4:20