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Hong Kong / Hong Kong 2025 / Relay · Men / Season 8 (2025/26)

Ryan Wong & Sam Wong & Owen Kwok & Caden Wee — Hong Kong 2025

M U40 n = 165
Finish · net time
1:17:30
−17:40 v median 1:35:10
Men
21/165
U40
15
Field beaten
87%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:19
v median
15/165
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
100/165
Rank

The race, in words

In the Relay division at Hong Kong 2025, Ryan Wong & Sam Wong & Owen Kwok & Caden Wee crossed the line in 1:17:30: 21st of 165 men's teams, faster than 87% of the field.

The burpee broad jumps were the standout, 2:19 quicker than the median and 15th of 165.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 2:50
    v median +0:00
    1000m SkiErg 4:50
    v median −0:18
  2. Block 02 7:30
    Running 2 4:22
    v median −0:31
    50m Sled Push 3:08
    v median −0:17
  3. Block 03 9:35
    Running 3 4:33
    v median −0:26
    50m Sled Pull 5:02
    v median −0:14
  4. Block 04 7:46
    Running 4 4:34
    v median −0:19
    80m Burpee Broad Jump 3:12
    v median −2:19
  5. Block 05 9:34
    Running 5 5:00
    v median −0:08
    1000m Row 4:34
    v median −0:17
  6. Block 06 6:49
    Running 6 4:28
    v median −0:57
    200m Farmers Carry 2:21
    v median +0:09
  7. Block 07 8:38
    Running 7 4:55
    v median −0:26
    100m Sandbag Lunges 3:43
    v median −1:51
  8. Block 08 9:13
    Running 8 4:52
    v median −0:34
    Wall Balls 4:21
    v median −2:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:03
0:21 0:42
B2 · 50m Sled Push
0:47
0:10 0:37
B3 · 50m Sled Pull
1:15
0:34 0:41
B4 · 80m Burpee Broad Jump
1:46
0:25 1:21
B5 · 1000m Row
1:49
0:17 1:32
B6 · 200m Farmers Carry
2:01
0:41 1:20
B7 · 100m Sandbag Lunges
2:10
0:22 1:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:32 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2025

See this race on page 1
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165