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Athlete Hong Kong

Yim Kwan Wong

Since 2024, Yim Kwan Wong has raced HYROX 7 times across 5 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:22:18 at Hong Kong 2026, 69th of 509 women's teams, faster than 86% of the field.

Best finish, by category
Doubles Open · Women
1:22:18
Hong Kong 2026
Individual Open · Women
1:48:01
Shanghai 2026
Doubles Open · Mixed
1:29:38
Osaka 2026

Every race

7 races · 7 events

  1. Shanghai
    16 May 2026
    Individual Open · Women
    1:48:01 PB
    413/639
    Beat 35%
  2. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:22:18 PB
    69/509
    Beat 86%
  3. Bangkok 1
    20 Mar 2026
    Relay · Mixed
    1:22:07
    53/197
    Beat 73%
  4. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:29:38 PB
    373/615
    Beat 39%
  5. Shanghai
    22 Nov 2025
    Doubles Open · Women
    1:25:30
    150/378
    Beat 60%
  6. Hong Kong
    22 Nov 2024
    Relay · Women
    1:31:35
    30/85
    Beat 65%
  7. Singapore Expo
    Date unknown
    Doubles Open · Women
    1:31:05
    209/660
    Beat 68%

Personal bests, by station

1000m SkiErg
4:50
Hong Kong 2026
50m Sled Push
2:05
Hong Kong 2026
50m Sled Pull
4:32
Osaka 2026
80m Burpee Broad Jump
3:41
Osaka 2026
1000m Row
4:49
Osaka 2026
200m Farmers Carry
1:49
Singapore Expo 2025
100m Sandbag Lunges
4:26
Shanghai 2025
Wall Balls
4:49
Hong Kong 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:14 4:50
50m Sled Push
2:31 2:05
50m Sled Pull
5:23 5:00
80m Burpee Broad Jump
5:03 4:21
1000m Row
5:58 5:24
200m Farmers Carry
2:16 1:49
100m Sandbag Lunges
5:02 4:26
Wall Balls
6:21 4:49