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Athlete Hong Kong

MO WING KI

MO WING KI has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). 1:53:02 at Hong Kong 2024 is the fastest of 2 in the mixed Doubles Open, 422nd of 456 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:53:02
Hong Kong 2024
Doubles Open · Women
1:35:44
Hong Kong 2026

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:35:44 PB
    246/509
    Beat 52%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    2:11:58
    563/589
    Beat 4%
  3. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:53:02 PB
    422/456
    Beat 8%

Personal bests, by station

1000m SkiErg
4:56
Hong Kong 2024
50m Sled Push
1:54
Hong Kong 2026
50m Sled Pull
5:08
Hong Kong 2026
80m Burpee Broad Jump
3:27
Hong Kong 2024
1000m Row
5:13
Hong Kong 2026
200m Farmers Carry
1:47
Hong Kong 2024
100m Sandbag Lunges
3:42
Hong Kong 2026
Wall Balls
5:00
Hong Kong 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:01 4:56
50m Sled Push
4:01 3:36
50m Sled Pull
12:00 6:37
80m Burpee Broad Jump
5:06 3:27
1000m Row
5:31 5:22
200m Farmers Carry
1:58 1:47
100m Sandbag Lunges
6:08 4:06
Wall Balls
5:57 5:00