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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

KA HO Ng & MO WING KI — Hong Kong

KA HO Ng MO WING KI
Mixed 30-34 n = 589
Finish · net time
2:11:58
+36:08 v median 1:35:50
Mixed
563/589
30-34
172/181
Field beaten
4%

The race, in three figures

Biggest gain
Wall Balls
−0:03
v median
287/589
Rank
Biggest loss
50m Sled Pull
+1:39
v median
513/589
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:32
    v median +0:38
    1000m SkiErg 5:01
    v median +0:27
  2. Block 02 11:48
    Running 2 8:12
    v median +1:50
    50m Sled Push 3:36
    v median +0:52
  3. Block 03 16:29
    Running 3 9:52
    v median +3:14
    50m Sled Pull 6:37
    v median +1:39
  4. Block 04 14:55
    Running 4 9:49
    v median +3:08
    80m Burpee Broad Jump 5:06
    v median +1:10
  5. Block 05 16:43
    Running 5 11:12
    v median +4:13
    1000m Row 5:31
    v median +0:28
  6. Block 06 13:17
    Running 6 11:19
    v median +4:26
    200m Farmers Carry 1:58
    v median −0:02
  7. Block 07 15:33
    Running 7 9:25
    v median +2:36
    100m Sandbag Lunges 6:08
    v median +1:25
  8. Block 08 20:33
    Running 8 15:33
    v median +8:32
    Wall Balls 5:00
    v median −0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:52
0:31 1:21
B2 · 50m Sled Push
1:34
0:11 1:23
B3 · 50m Sled Pull
2:05
0:17 1:48
B4 · 80m Burpee Broad Jump
1:13
0:23 0:50
B5 · 1000m Row
1:07
0:33 0:34
B6 · 200m Farmers Carry
1:47
1:03 0:44
B7 · 100m Sandbag Lunges
3:32
0:55 2:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:23 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589