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Athlete Hong Kong

Tsz yan Ng

Tsz yan Ng has raced HYROX 3 times at 2 events since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:48:08 at Hong Kong 2026, 673rd of 813 women's teams.

Best finish, by category
Doubles Open · Women
1:48:08
Hong Kong 2026
Doubles Open · Mixed
1:58:52
Hong Kong 2025

Every race

3 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:48:08 PB
    673/813
    Beat 17%
  2. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:50:20
    416/509
    Beat 18%
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:58:52 PB
    520/589
    Beat 12%

Personal bests, by station

1000m SkiErg
4:54
Hong Kong 2025
50m Sled Push
2:34
Hong Kong 2026
50m Sled Pull
5:46
Hong Kong 2026
80m Burpee Broad Jump
4:09
Hong Kong 2025
1000m Row
5:39
Hong Kong 2025
200m Farmers Carry
2:10
Hong Kong 2026
100m Sandbag Lunges
4:32
Hong Kong 2026
Wall Balls
5:36
Hong Kong 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:53 5:36
50m Sled Push
2:41 2:34
50m Sled Pull
6:15 5:46
80m Burpee Broad Jump
6:29 6:26
1000m Row
6:15 5:56
200m Farmers Carry
2:11 2:10
100m Sandbag Lunges
5:18 4:32
Wall Balls
9:08 5:36