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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Sin Ting Lau & Tsz yan Ng — Hong Kong 2026

Sin Ting Lau Tsz yan Ng
W 35-39 n = 813
Finish · net time
1:48:08
+14:12 v median 1:33:56
Women
673/813
35-39
138/167
Field beaten
17%

The race, in three figures

Field beaten
22%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
619/813
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
734/813
Rank

The race, in words

Sin Ting Lau & Tsz yan Ng finished 673rd of 813 women's teams in the Doubles Open division at Hong Kong 2026, in 1:48:08.

On the burpee broad jumps the field had the edge, by 1:47. Paced to finish: the second half went 1:14 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:24
    v median +0:50
    1000m SkiErg 5:36
    v median +0:26
  2. Block 02 8:39
    Running 2 6:05
    v median +0:44
    50m Sled Push 2:34
    v median +0:31
  3. Block 03 11:47
    Running 3 6:01
    v median +0:29
    50m Sled Pull 5:46
    v median +1:04
  4. Block 04 12:38
    Running 4 6:12
    v median +0:36
    80m Burpee Broad Jump 6:26
    v median +1:47
  5. Block 05 12:48
    Running 5 6:52
    v median +1:10
    1000m Row 5:56
    v median +0:27
  6. Block 06 9:22
    Running 6 7:11
    v median +1:30
    200m Farmers Carry 2:11
    v median +0:13
  7. Block 07 11:17
    Running 7 5:59
    v median +0:16
    100m Sandbag Lunges 5:18
    v median +0:52
  8. Block 08 14:50
    Running 8 9:14
    v median +1:28
    Wall Balls 5:36
    v median +0:33

Roxzone, per block

Approach · Exit 15:55

B1 · 1000m SkiErg
2:05
0:09 1:56
B2 · 50m Sled Push
2:35
0:04 2:31
B3 · 50m Sled Pull
2:07
0:17 1:50
B4 · 80m Burpee Broad Jump
2:14
0:42 1:32
B5 · 1000m Row
2:20
0:59 1:21
B6 · 200m Farmers Carry
2:23
1:43 0:40
B7 · 100m Sandbag Lunges
2:13
1:52 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:12 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 22
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813