HO NAM TSANG & Tsz yan Ng — Hong Kong

The race, in three figures

Biggest gain

80m Burpee Broad Jump

+0:13

v median

351/589

Rank

Biggest loss

50m Sled Pull

+2:37

v median

563/589

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 3:43

235/589
v median −0:11

1000m SkiErg 4:54

460/589
v median +0:20
Block 02 10:33

Running 2 6:27

317/589
v median +0:05

50m Sled Push 4:06

538/589
v median +1:22
Block 03 13:55

Running 3 6:20

231/589
v median −0:18

50m Sled Pull 7:35

563/589
v median +2:37
Block 04 10:55

Running 4 6:46

312/589
v median +0:05

80m Burpee Broad Jump 4:09

351/589
v median +0:13
Block 05 12:59

Running 5 7:20

358/589
v median +0:21

1000m Row 5:39

514/589
v median +0:36
Block 06 11:22

Running 6 8:53

518/589
v median +2:00

200m Farmers Carry 2:29

518/589
v median +0:29
Block 07 15:20

Running 7 10:16

551/589
v median +3:27

100m Sandbag Lunges 5:04

364/589
v median +0:21
Block 08 17:35

Running 8 10:16

501/589
v median +3:15

Wall Balls 7:19

491/589
v median +2:16

Where the race went

Stations: 41:15

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:14

0:28 0:46

B2 · 50m Sled Push

1:06

0:11 0:55

B3 · 50m Sled Pull

1:42

0:22 1:20

B4 · 80m Burpee Broad Jump

0:28

0:21 0:07

B5 · 1000m Row

1:01

0:31 0:30

B6 · 200m Farmers Carry

2:04

1:01 1:03

B7 · 100m Sandbag Lunges

10:11

9:38 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 23:17 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC95

Measured against

Mixed · n = 589