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Athlete Hong Kong

Yui Hang Coco Au

Yui Hang Coco Au has raced HYROX twice since 2025, both in the mixed Doubles Open. The fastest of 2 is 1:19:05 at Hong Kong 2026, 203rd of 1,174 mixed teams, faster than 83% of the field. With Cheuk Yiu Lai both times, that is 1:35 quicker on the clock than the first of them, at Hong Kong 2025.

Best finish, by category
Doubles Open · Mixed
1:19:05
Hong Kong 2026

Progress against the field

Yui Hang Coco Au and Cheuk Yiu Lai have dropped 4:20 behind the field from Hong Kong 2025 to Hong Kong 2026.

Over the same races everyone got 5:55 quicker, so 1:35 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:19:05 PB
    203/1174
    Beat 83%
    ↑ 286 days after Hong Kong 2025, with Cheuk Yiu Lai 4:20 worse than the field Faster on the clock, behind the field Why ↓

    1:35 faster on the clock, yet the race was 5:55 faster for everyone, so 4:20 was lost on the field.

    Compare these two →
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:20:40
    111/589
    Beat 81%

Personal bests, by station

4:27
Hong Kong 2026
2:25
Hong Kong 2025
3:59
Hong Kong 2025
3:03
Hong Kong 2025
4:30
Hong Kong 2025
1:54
Hong Kong 2025
4:00
Hong Kong 2025
5:10
Hong Kong 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 4:27
50m Sled Push
2:58 2:25
50m Sled Pull
4:33 3:59
80m Burpee Broad Jump
4:04 3:03
1000m Row
4:41 4:30
200m Farmers Carry
2:03 1:54
100m Sandbag Lunges
4:35 4:00
Wall Balls
6:12 5:10