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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Cheuk Yiu Lai & Yui Hang Coco Au — Hong Kong

Cheuk Yiu Lai Yui Hang Coco Au
Mixed 30-34 n = 0
Finish · net time
1:19:05
Field
203/1174
30-34
73
Field beaten
83%

The race, in three figures

Run total
36:48

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:42
    v best lap —
    1000m SkiErg 4:27
    v median —
  2. Block 02 7:16
    Running 2 4:18
    v best lap +0:00
    50m Sled Push 2:58
    v median —
  3. Block 03 8:57
    Running 3 4:24
    v best lap +0:06
    50m Sled Pull 4:33
    v median —
  4. Block 04 8:27
    Running 4 4:23
    v best lap +0:05
    80m Burpee Broad Jump 4:04
    v median —
  5. Block 05 9:11
    Running 5 4:30
    v best lap +0:12
    1000m Row 4:41
    v median —
  6. Block 06 6:49
    Running 6 4:46
    v best lap +0:28
    200m Farmers Carry 2:03
    v median —
  7. Block 07 9:19
    Running 7 4:44
    v best lap +0:26
    100m Sandbag Lunges 4:35
    v median —
  8. Block 08 11:15
    Running 8 6:05
    v best lap +1:47
    Wall Balls 5:10
    v median —

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
1:28
0:06 1:22
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:08
0:11 0:57
B4 · 80m Burpee Broad Jump
1:11
0:28 0:43
B5 · 1000m Row
1:22
0:43 0:39
B6 · 200m Farmers Carry
1:52
1:07 0:45
B7 · 100m Sandbag Lunges
1:35
1:25 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field