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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Yui Hang Coco Au & Cheuk Yiu Lai — Hong Kong

Mixed 30-34 n = 589
Finish · net time
1:20:40
−15:10 v median 1:35:50
Mixed
111/589
30-34
39/181
Field beaten
81%

The race, in three figures

Biggest gain
50m Sled Pull
−0:59
v median
106/589
Rank
Biggest loss
Wall Balls
+1:09
v median
416/589
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:27
    v median −0:27
    1000m SkiErg 4:36
    v median +0:02
  2. Block 02 7:53
    Running 2 5:28
    v median −0:54
    50m Sled Push 2:25
    v median −0:19
  3. Block 03 9:48
    Running 3 5:49
    v median −0:49
    50m Sled Pull 3:59
    v median −0:59
  4. Block 04 9:02
    Running 4 5:59
    v median −0:42
    80m Burpee Broad Jump 3:03
    v median −0:53
  5. Block 05 10:23
    Running 5 5:53
    v median −1:06
    1000m Row 4:30
    v median −0:33
  6. Block 06 7:39
    Running 6 5:45
    v median −1:08
    200m Farmers Carry 1:54
    v median −0:06
  7. Block 07 10:07
    Running 7 6:07
    v median −0:42
    100m Sandbag Lunges 4:00
    v median −0:43
  8. Block 08 12:07
    Running 8 5:55
    v median −1:06
    Wall Balls 6:12
    v median +1:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:24 0:40
B2 · 50m Sled Push
0:44
0:09 0:35
B3 · 50m Sled Pull
1:01
0:13 0:48
B4 · 80m Burpee Broad Jump
0:26
0:14 0:12
B5 · 1000m Row
0:31
0:17 0:14
B6 · 200m Farmers Carry
0:56
0:37 0:19
B7 · 100m Sandbag Lunges
1:03
0:34 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:55 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589