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Athlete France

Benoit NDOUGSA

Benoit NDOUGSA has raced HYROX 6 times since 2025, all in the men's Individual Open. The fastest of 6 is 1:09:56 at Mechelen 2026, 2nd of 51 in the 50–54 age group. Placed on the age-group podium 4 times.

Best finish, by category
Individual Open · Men
1:09:56
Mechelen 2026

Progress against the field

From Lisboa 2026 to Geneva 2026, Benoit NDOUGSA got 0:22 faster than the field.

The clock says 1:33 faster, but the races themselves got 1:11 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Geneva
    9 Oct 2026
    Individual Open · Men
    1:12:17
    177/1414
    Beat 88%
    ↑ 161 days after Lisboa 2026 0:22 better than the field Why ↓

    0:22 better than the field: 1:33 faster on the clock, against 1:11 faster for everyone.

    Compare these two →
  2. Lisboa
    1 May 2026
    Individual Open · Men
    1:13:50
    183/887
    Beat 79%
  3. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:09:56 PB
    175/1363
    Beat 87%
    ↑ 155 days after Paris 2025 1:47 better than the field Why ↓

    1:47 better than the field: 8:20 faster on the clock, against 6:33 faster for everyone.

    Compare these two →
  4. Paris
    22 Oct 2025
    Individual Open · Men
    1:18:16
    383/1397
    Beat 73%
    ↑ 26 days after Rome 2025 0:23 better than the field Why ↓

    0:40 faster on the clock, and the race was 0:17 faster for everyone, so 0:23 of it was this athlete.

    Compare these two →
  5. Rome
    26 Sep 2025
    Individual Open · Men
    1:18:56
    554/1367
    Beat 60%
  6. Nice
    Date unknown
    Individual Open · Men
    1:14:39
    431/1562
    Beat 72%

Personal bests, by station

4:19
Paris 2025
2:57
Lisboa 2026
3:41
Mechelen 2026
4:42
Rome 2025
4:46
Paris 2025
1:51
Nice 2026
3:11
Geneva 2026
5:30
Geneva 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 4:19
50m Sled Push
4:02 2:57
50m Sled Pull
5:00 3:41
80m Burpee Broad Jump
6:44 4:42
1000m Row
4:58 4:46
200m Farmers Carry
2:42 1:51
100m Sandbag Lunges
4:14 3:11
Wall Balls
9:16 5:30