Skip to content
Sign in Sign up
Rome / HYROX / Season 8 (2025/26)

Benoit NDOUGSA

FRA M 50-54 n = 1367
Finish · net time
1:18:56
−3:16 v median 1:22:12
Men
554/1367
50-54
10/61
Field beaten
60%

The race, in three figures

Field beaten
76%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−1:14
v median
168/1367
Rank
Biggest loss
Wall Balls
+2:19
v median
1116/1367
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:51
    v median −0:47
    1000m SkiErg 4:23
    v median −0:04
  2. Block 02 7:32
    Running 2 3:43
    v median −0:30
    50m Sled Push 3:49
    v median +0:56
  3. Block 03 9:16
    Running 3 4:16
    v median −0:14
    50m Sled Pull 5:00
    v median +0:07
  4. Block 04 8:48
    Running 4 4:06
    v median −0:26
    80m Burpee Broad Jump 4:42
    v median −0:26
  5. Block 05 9:15
    Running 5 4:24
    v median −0:18
    1000m Row 4:51
    v median −0:01
  6. Block 06 7:07
    Running 6 4:25
    v median −0:10
    200m Farmers Carry 2:42
    v median +0:42
  7. Block 07 8:26
    Running 7 4:24
    v median −0:13
    100m Sandbag Lunges 4:02
    v median −1:14
  8. Block 08 14:05
    Running 8 4:49
    v median −0:38
    Wall Balls 9:16
    v median +2:19

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
0:54
0:11 0:43
B4 · 80m Burpee Broad Jump
0:35
0:16 0:19
B5 · 1000m Row
0:47
0:22 0:25
B6 · 200m Farmers Carry
0:46
0:32 0:14
B7 · 100m Sandbag Lunges
0:49
0:36 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1361

A pace, not a person: at every mat, the middle of the 1,361 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:10 ahead
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID35
Measured against
Men · n = 1367