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Athlete United Kingdom

Nigel Antwi-Boasiako

In 2026, Nigel Antwi-Boasiako has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:28:09 at Rome 2026, 355th of 581 men. On the clock, that is 11:04 faster than the first of them, at Lisboa 2026.

Best finish, by category
Individual Open · Men
1:28:09
Rome 2026

Progress against the field

Nigel Antwi-Boasiako has gained 8:24 on the field from Lisboa 2026 to Rome 2026.

Over the same races everyone got 2:40 quicker, so 11:04 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Rome
    23 Sep 2026
    Individual Open · Men
    1:28:09 PB
    355/581
    Beat 39%
    ↑ 145 days after Lisboa 2026 8:24 better than the field Why ↓

    8:24 better than the field: 11:04 faster on the clock, against 2:40 faster for everyone.

    Compare these two →
  2. Lisboa
    1 May 2026
    Individual Open · Men
    1:39:13
    700/887
    Beat 21%

Personal bests, by station

4:40
Rome 2026
3:11
Rome 2026
4:55
Rome 2026
7:15
Rome 2026
5:10
Rome 2026
2:12
Rome 2026
4:44
Rome 2026
6:37
Rome 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:00 4:40
50m Sled Push
4:22 3:11
50m Sled Pull
6:40 4:55
80m Burpee Broad Jump
7:35 7:15
1000m Row
5:58 5:10
200m Farmers Carry
2:37 2:12
100m Sandbag Lunges
7:04 4:44
Wall Balls
10:30 6:37