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Athlete Canada

Stephen Henkel

Since 2024, Stephen Henkel has raced HYROX 6 times, every one in the men's Individual Open. 1:52:21 at Las Vegas 2026 is the fastest of 6, 1,427th of 1,739 men.

Best finish, by category
Individual Open · Men
1:52:21
Las Vegas 2026

Progress against the field

From Toronto 2024 to Las Vegas 2026, Stephen Henkel has moved with the field: what changed on the clock changed for everyone.

The clock says 6:25 faster, but the races themselves got 6:26 quicker for everyone.

Time ahead of the field Up is better
Toronto 2024 Las Vegas 2026

The longest gap between two races compared here, 363 days between Toronto 2024 and Toronto 2025, cost 4:07 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Tampa
    22 Oct 2026
    Individual Open · Men
    1:54:21
    354/423
    Beat 16%
  2. Lisboa
    1 May 2026
    Individual Open · Men
    1:55:13
    838/887
    Beat 6%
  3. Las Vegas
    20 Feb 2026
    Individual Open · Men
    1:52:21 PB
    1427/1739
    Beat 18%
    ↑ 140 days after Toronto 2025 4:06 better than the field Why ↓

    10:25 faster on the clock, and the race was 6:19 faster for everyone, so 4:06 of it was this athlete.

    Compare these two →
  4. Toronto
    3 Oct 2025
    Individual Open · Men
    2:02:46
    1105/1264
    Beat 13%
    ↑ 363 days after Toronto 2024 4:07 worse than the field Why ↓

    4:07 behind the field: 4:00 slower on the clock, against 0:07 faster for everyone.

    Compare these two →
  5. Toronto
    5 Oct 2024
    Individual Open · Men
    1:58:46
    580/627
    Beat 8%
  6. Miami Beach
    Date unknown
    Individual Open · Men
    1:55:49
    876/972
    Beat 10%

Personal bests, by station

5:03
Lisboa 2026
3:16
Lisboa 2026
6:21
Las Vegas 2026
6:12
Las Vegas 2026
5:33
Las Vegas 2026
2:12
Las Vegas 2026
6:23
Las Vegas 2026
9:08
Las Vegas 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:20 5:03
50m Sled Push
4:04 3:16
50m Sled Pull
7:21 6:21
80m Burpee Broad Jump
8:18 6:12
1000m Row
5:47 5:33
200m Farmers Carry
2:29 2:12
100m Sandbag Lunges
8:43 6:23
Wall Balls
15:39 9:08