The race, in three figures
The race, in words
1:54:21 at Tampa 2026 put Stephen Henkel 354th of 423 men in the Open division.
The wall balls cost the most time: 3:53 slower than the median. A harder second half: 4:53 more lost to the middle of the field after halfway than before it.
Tampa gave the field time back: about 1:00 faster than the average race this season, by 565 athletes who raced both. An improvement of 0:52 on Lisboa 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:04v median +1:05
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Block 02 10:31Running 2 6:27v median +1:22
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Block 03 13:16Running 3 6:48v median +1:17
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Block 04 13:54Running 4 6:56v median +1:26
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Block 05 12:51Running 5 7:14v median +1:37
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Block 06 9:42Running 6 7:24v median +1:58
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Block 07 15:01Running 7 7:33v median +2:06
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Block 08 19:40Running 8 8:03v median +2:20
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Men · n = 417
A pace, not a person: at every mat, the middle of the 417 men who finished.