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Athlete Portugal

Alcino Cesar

Since 2023, Alcino Cesar has raced HYROX 10 times at 9 events across 4 categories, the men's Doubles Pro most often (5). 1:04:22 at Lisboa 2026 is the fastest of 5 in the men's Doubles Pro, 87th of 279 men's teams and ahead of 69% of the field.

Best finish, by category
Doubles Pro · Men
1:04:22
Lisboa 2026
Doubles Open · Mixed
1:09:43
Vienna 2025
Doubles Open · Men
1:08:04
Köln 2024

Progress against the field

Alcino Cesar and Ana Semedo have gained 1:02 on the field from Malaga 2023 to Valencia 2023.

Over the same races everyone got 1:27 quicker, so 2:29 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 9 events

  1. Lisboa
    1 May 2026
    Doubles Pro · Men
    1:04:22 PB
    87/279
    Beat 69%
  2. Toulouse
    19 Mar 2026
    Doubles Pro · Men
    1:08:43
    298/511
    Beat 42%
  3. Valencia
    17 Oct 2025
    Doubles Pro · Men
    1:13:26
    54/81
    Beat 33%
  4. Malaga
    21 Mar 2025
    Doubles Pro · Men
    1:08:34
    32/50
    Beat 36%
  5. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:09:43 PB
    156/638
    Beat 76%
  6. Madrid
    26 Oct 2024
    Relay · Mixed
    1:12:52
    9/32
    Beat 72%
  7. Madrid
    26 Oct 2024
    Doubles Pro · Men
    1:09:04
    37/109
    Beat 66%
  8. Valencia
    28 Oct 2023
    Doubles Open · Mixed
    1:12:41
    51/215
    Beat 76%
    ↑ 196 days after Malaga 2023, with Ana Semedo 1:02 better than the field Why ↓

    2:29 faster on the clock, and the race was 1:27 faster for everyone, so 1:02 of it was this pair.

    Compare these two →
  9. Malaga
    15 Apr 2023
    Doubles Open · Mixed
    1:15:10
    57/175
    Beat 67%
  10. Köln
    Date unknown
    Doubles Open · Men
    1:08:04 PB
    119/558
    Beat 79%

Personal bests, by station

3:42
Madrid 2024
1:23
Köln 2024
2:38
Köln 2024
1:52
Valencia 2023
3:58
Toulouse 2026
1:29
Vienna 2025
2:16
Köln 2024
3:34
Valencia 2023

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:05 3:42
50m Sled Push
2:40 1:33
50m Sled Pull
5:27 3:02
80m Burpee Broad Jump
2:32 1:52
1000m Row
4:43 3:58
200m Farmers Carry
1:54 1:29
100m Sandbag Lunges
3:41 2:31
Wall Balls
4:11 3:34