The race, in three figures
The race, in words
1:12:52 at Madrid 2024 put Alcino Cesar & Amâncio Santos & Joana Cardoso & Ana Semedo 9th of 32 mixed teams in the Relay division, ahead of 72% of the field.
The burpee broad jumps were where this race was made, 1:29 ahead of the median. The sled pull cost the most time: 1:14 slower than the median. Stronger after halfway: 3:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 4:55v median −0:03
-
Block 02 7:36Running 2 4:43v median +0:20
-
Block 03 10:02Running 3 4:40v median +0:36
-
Block 04 7:50Running 4 4:46v median +0:25
-
Block 05 7:59Running 5 3:35v median −0:48
-
Block 06 6:51Running 6 4:50v median +0:09
-
Block 07 8:36Running 7 4:47v median +0:15
-
Block 08 7:54Running 8 3:58v median −0:39
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Mixed · n = 32
A pace, not a person: at every mat, the middle of the 32 mixed teams who finished.