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Athlete United Kingdom

Mark McGuire

Since 2024, Mark McGuire has raced HYROX 10 times at 9 events across 5 categories, the men's Individual Pro most often (6). 59:44 at Glasgow 2026 is the fastest of 6 in the men's Individual Pro, 2nd of 28 in the 25–29 age group. That is 5:36 quicker on the clock than the first of them, at Manchester 2024.

Best finish, by category
Individual Pro · Men
59:44
Glasgow 2026
Doubles Pro · Men
55:17
Glasgow 2026
Doubles Open · Mixed
1:08:20
Copenhagen 2025
Doubles Open · Men
58:43
Dublin 2024
Individual Open · Men
1:04:08
Birmingham 2024

Progress against the field

From Manchester 2024 to Cardiff 2026, the field gained 0:57 on Mark McGuire.

Over the same races everyone got 4:50 quicker, so 3:53 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2024 Cardiff 2026

The biggest step was Cardiff 2025 → Birmingham 2025: 2:56 on the field in 145 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 9 events

  1. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:01:27
    21/533
    Beat 96%
    ↑ 49 days after Glasgow 2026 2:03 worse than the field Why ↓

    1:43 slower on the clock in a race that was 0:20 faster for everyone: 2:03 lost to the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    55:17 PB
    18/202
    Beat 91%
  3. Glasgow
    11 Mar 2026
    Individual Pro · Men
    59:44 PB
    6/134
    Beat 96%
    ↑ 140 days after Birmingham 2025 1:04 better than the field Why ↓

    1:04 better than the field: 2:41 faster on the clock, against 1:37 faster for everyone.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:02:25
    17/156
    Beat 89%
    ↑ 145 days after Cardiff 2025 2:56 better than the field Why ↓

    2:56 better than the field: 3:49 faster on the clock, against 0:53 faster for everyone.

    Compare these two →
  5. Cardiff
    30 May 2025
    Individual Pro · Men
    1:06:14
    13/112
    Beat 88%
    ↑ 79 days after Glasgow 2025 0:36 worse than the field Why ↓

    1:21 slower on the clock in a race that was 0:45 slower for everyone: 0:36 lost to the field.

    Compare these two →
  6. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:08:20 PB
    156/742
    Beat 79%
  7. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:04:53
    24/111
    Beat 78%
    ↑ 123 days after Manchester 2024 2:18 worse than the field Faster on the clock, behind the field Why ↓

    0:27 faster on the clock looks better than it was: the race was 2:45 faster for everyone, which leaves this 2:18 behind the field.

    Compare these two →
  8. Dublin
    15 Nov 2024
    Doubles Open · Men
    58:43 PB
    10/290
    Beat 97%
  9. Manchester
    9 Nov 2024
    Individual Pro · Men
    1:05:20
    14/147
    Beat 91%
  10. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:04:08 PB
    40/1916
    Beat 98%

Personal bests, by station

3:25
Dublin 2024
1:29
Dublin 2024
2:45
Copenhagen 2025
2:14
Glasgow 2026
3:53
Dublin 2024
1:18
Glasgow 2026
2:09
Dublin 2024
3:38
Copenhagen 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:04 3:50
50m Sled Push
3:32 2:29
50m Sled Pull
4:36 3:29
80m Burpee Broad Jump
4:26 3:15
1000m Row
4:35 4:05
200m Farmers Carry
2:04 1:29
100m Sandbag Lunges
4:06 2:59
Wall Balls
5:52 4:45