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Cardiff / HYROX PRO / Season 7 (2024/25)

Mark McGuire

GBR M 25-29 n = 112
Finish · net time
1:06:14
−11:21 v median 1:17:35
Men
13/112
25-29
7/24
Field beaten
88%

The race, in three figures

Biggest gain
50m Sled Pull
−1:10
v median
22/112
Rank
Biggest loss
50m Sled Push
−0:06
v median
48/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:49
    v median −0:32
    1000m SkiErg 4:04
    v median −0:16
  2. Block 02 6:50
    Running 2 3:29
    v median −0:33
    50m Sled Push 3:21
    v median −0:06
  3. Block 03 8:12
    Running 3 3:36
    v median −0:46
    50m Sled Pull 4:36
    v median −1:10
  4. Block 04 8:20
    Running 4 3:54
    v median −0:35
    80m Burpee Broad Jump 4:26
    v median −0:26
  5. Block 05 8:18
    Running 5 3:54
    v median −0:38
    1000m Row 4:24
    v median −0:10
  6. Block 06 5:19
    Running 6 3:43
    v median −0:42
    200m Farmers Carry 1:36
    v median −0:35
  7. Block 07 7:51
    Running 7 3:47
    v median −0:46
    100m Sandbag Lunges 4:04
    v median −0:41
  8. Block 08 9:59
    Running 8 4:19
    v median −1:03
    Wall Balls 5:40
    v median −0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:21
0:05 0:16
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:25
0:17 0:08
B5 · 1000m Row
0:37
0:12 0:25
B6 · 200m Farmers Carry
0:52
0:30 0:22
B7 · 100m Sandbag Lunges
0:50
0:28 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:21 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112