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Athlete United Kingdom

Jaz Goundry

In 2026, Jaz Goundry has raced HYROX 4 times at 3 events across 3 categories, the men's Individual Pro most often (2). 1:13:15 at Cardiff 2026 is the fastest of 2 in the men's Individual Pro, 176th of 533 men and ahead of 67% of the field. On the clock, that is 35:33 faster than the first of them, at Manchester 2026.

Best finish, by category
Individual Pro · Men
1:13:15
Cardiff 2026
Individual Open · Men
1:10:40
Birmingham 2026
Doubles Open · Men
1:05:42
Manchester 2026

Progress against the field

From Manchester 2026 to Cardiff 2026, Jaz Goundry got 33:10 faster than the field.

The clock says 35:33 faster, but the races themselves got 2:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:10:40 PB
    126/677
    Beat 81%
  2. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:13:15 PB
    176/533
    Beat 67%
    ↑ 98 days after Manchester 2026 33:10 better than the field Why ↓

    35:33 faster on the clock, and the race was 2:23 faster for everyone, so 33:10 of it was this athlete.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:05:42 PB
    67/404
    Beat 83%
  4. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:48:48
    187/193
    Beat 3%

Personal bests, by station

3:31
Manchester 2026
1:24
Manchester 2026
2:56
Manchester 2026
3:24
Manchester 2026
4:24
Cardiff 2026
1:31
Manchester 2026
3:06
Manchester 2026
4:10
Manchester 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:17 4:03
50m Sled Push
4:01 3:42
50m Sled Pull
6:32 4:44
80m Burpee Broad Jump
6:52 4:45
1000m Row
5:12 4:24
200m Farmers Carry
3:02 2:49
100m Sandbag Lunges
6:48 4:29
Wall Balls
7:49 6:27