Skip to content
Athlete United Kingdom

Robert Mills

Robert Mills has raced HYROX 7 times since 2024, in 3 categories, most often the men's Individual Pro (4). 1:12:29 at Valencia 2026 is the fastest of 4 in the men's Individual Pro, 150th of 419 men and ahead of 64% of the field. That is 9:00 quicker on the clock than the first of them, at Manchester 2026.

Best finish, by category
Individual Pro · Men
1:12:29
Valencia 2026
Individual Open · Men
1:10:17
Glasgow 2025
Doubles Pro · Men
1:04:31
Glasgow 2026

Progress against the field

Between Manchester 2026 and Cardiff 2026, Robert Mills pulled 5:09 ahead of the field.

Over the same races everyone got 2:23 quicker, so 7:32 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:13:13
    278/693
    Beat 60%
  2. Valencia
    17 Oct 2026
    Individual Pro · Men
    1:12:29 PB
    150/419
    Beat 64%
  3. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:13:57
    192/533
    Beat 64%
    ↑ 98 days after Manchester 2026 5:09 better than the field Why ↓

    5:09 better than the field: 7:32 faster on the clock, against 2:23 faster for everyone.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:04:31 PB
    37/66
    Beat 44%
  5. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:21:29
    84/130
    Beat 35%
  6. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:10:17 PB
    223/1588
    Beat 86%
    ↑ 123 days after Manchester 2024 11:43 better than the field Why ↓

    14:45 faster on the clock, and the race was 3:02 faster for everyone, so 11:43 of it was this athlete.

    Compare these two →
  7. Manchester
    9 Nov 2024
    Individual Open · Men
    1:25:02
    749/1206
    Beat 38%

Personal bests, by station

3:44
Glasgow 2026
2:31
Glasgow 2025
2:51
Manchester 2024
2:28
Glasgow 2026
4:13
Glasgow 2025
1:25
Glasgow 2025
3:45
Glasgow 2026
4:44
Glasgow 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:16 3:57
50m Sled Push
4:12 2:31
50m Sled Pull
6:46 2:51
80m Burpee Broad Jump
5:08 3:32
1000m Row
4:36 4:13
200m Farmers Carry
3:17 1:25
100m Sandbag Lunges
6:27 4:12
Wall Balls
7:21 4:44