The race, in three figures
The race, in words
1:13:13 at Birmingham 2026 put Robert Mills 278th of 693 men in the Pro division, ahead of 60% of the field.
Nowhere gained more than the wall balls: 0:35 on the median. On the sled pull the field had the edge, by 0:36. Stronger after halfway: 1:05 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08. That was 0:44 off the time at Valencia 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:26v median −0:06
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Block 02 7:24Running 2 3:48v median −0:10
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Block 03 9:32Running 3 3:58v median −0:16
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Block 04 8:02Running 4 4:03v median −0:13
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Block 05 8:51Running 5 4:21v median +0:01
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Block 06 6:07Running 6 4:04v median −0:10
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Block 07 8:41Running 7 4:06v median −0:13
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Block 08 10:33Running 8 4:18v median −0:14
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.