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Cardiff / HYROX PRO / Season 8 (2025/26)

Robert Mills

GBR M 30-34 n = 532
Finish · net time
1:13:57
−3:53 v median 1:17:50
Men
192/532
30-34
65/139
Field beaten
64%

The race, in three figures

Field beaten
63%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:53
v median
162/532
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
381/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:22
    v median −0:15
    1000m SkiErg 4:15
    v median −0:03
  2. Block 02 8:10
    Running 2 4:05
    v median −0:10
    50m Sled Push 4:05
    v median +0:03
  3. Block 03 9:10
    Running 3 4:21
    v median −0:15
    50m Sled Pull 4:49
    v median −0:17
  4. Block 04 8:42
    Running 4 4:24
    v median −0:12
    80m Burpee Broad Jump 4:18
    v median −0:12
  5. Block 05 8:47
    Running 5 4:16
    v median −0:22
    1000m Row 4:31
    v median −0:01
  6. Block 06 9:05
    Running 6 5:48
    v median +1:04
    200m Farmers Carry 3:17
    v median +0:29
  7. Block 07 8:03
    Running 7 3:51
    v median −0:30
    100m Sandbag Lunges 4:12
    v median −0:22
  8. Block 08 10:30
    Running 8 4:46
    v median −0:38
    Wall Balls 5:44
    v median −0:53

Roxzone, per block

Approach · Exit 2:56

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:23
0:09 0:14
B3 · 50m Sled Pull
0:20
0:07 0:13
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:41
0:11 0:30
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:50
0:26 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:51 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532