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Athlete United Kingdom

Jack Denton

Jack Denton has raced HYROX 8 times at 6 events since 2024, in 4 categories, most often the mixed Doubles Open (5). The fastest of 5 in the mixed Doubles Open is 1:10:08 at Madrid 2025, 85th of 789 mixed teams, faster than 89% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:08
Madrid 2025
Individual Pro · Men
1:14:18
Cardiff 2026
Individual Open · Men
1:06:30
Birmingham 2025
Doubles Open · Men
1:07:41
Cardiff 2025

Progress against the field

Jack Denton and Charlotte Harris have dropped 0:56 behind the field from Birmingham 2025 to Cardiff 2026.

Over the same races everyone got 1:21 quicker, so 0:25 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Cardiff 2026

The biggest step was Birmingham 2025 → Madrid 2025: 2:25 on the field in 36 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:11:07
    171/848
    Beat 80%
    ↑ 153 days after Madrid 2025, with Charlotte Harris 3:21 worse than the field Why ↓

    3:21 behind the field: 0:59 slower on the clock, against 2:22 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:14:18 PB
    201/533
    Beat 62%
  3. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:10:08 PB
    85/789
    Beat 89%
    ↑ 36 days after Birmingham 2025, with Charlotte Harris 2:25 better than the field Why ↓

    1:24 faster on the clock in a race that was 1:01 slower for everyone: 2:25 better than the field.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:11:32
    251/954
    Beat 74%
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:06:30 PB
    99/1600
    Beat 94%
  6. Cardiff
    30 May 2025
    Doubles Open · Men
    1:07:41 PB
    92/269
    Beat 66%
  7. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:16:04
    124/309
    Beat 60%
  8. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:24:45
    285/494
    Beat 42%

Personal bests, by station

3:55
Malaga 2025
1:38
Cardiff 2025
2:57
Cardiff 2025
2:11
Malaga 2025
4:04
Cardiff 2025
1:30
Cardiff 2025
2:24
Madrid 2025
3:47
Cardiff 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:06 3:55
50m Sled Push
2:29 1:42
50m Sled Pull
4:07 3:09
80m Burpee Broad Jump
3:23 2:11
1000m Row
4:35 4:14
200m Farmers Carry
2:03 1:37
100m Sandbag Lunges
3:02 2:24
Wall Balls
4:37 3:49