The race, in three figures
The race, in words
Jack Denton finished in the top 10% of the field at Birmingham 2025, in 1:06:30 for 99th of 1,600 men in the Open division.
The burpee broad jumps were where this race was made, 2:06 ahead of the median. Stronger after halfway: 1:46 better against the middle of the field than before it. Quick through the roxzone: 5:00, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:20v median −0:59
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Block 02 6:12Running 2 3:49v median −0:45
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Block 03 8:18Running 3 4:03v median −0:51
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Block 04 7:27Running 4 4:00v median −0:57
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Block 05 8:38Running 5 4:08v median −1:01
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Block 06 5:36Running 6 3:53v median −1:04
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Block 07 7:14Running 7 3:52v median −1:05
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Block 08 9:30Running 8 3:58v median −1:15
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.