Skip to content
Athlete United Kingdom

Lawson Minor

Lawson Minor has raced HYROX 4 times at 3 events in 2026, in 3 categories, most often the men's Individual Pro (2). 1:11:36 at Birmingham 2026 is the fastest of 2 in the men's Individual Pro, 244th of 693 men and ahead of 65% of the field. On the clock, that is 6:04 faster than the first of them, at Cardiff 2026.

Best finish, by category
Individual Pro · Men
1:11:36
Birmingham 2026
Doubles Pro · Men
1:02:34
Cardiff 2026
Individual Open · Men
1:13:53
Glasgow 2026

Progress against the field

From Cardiff 2026 to Birmingham 2026, Lawson Minor got 3:55 faster than the field.

The clock says 6:04 faster, but the races themselves got 2:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:11:36 PB
    244/693
    Beat 65%
    ↑ 185 days after Cardiff 2026 3:55 better than the field Why ↓

    6:04 faster on the clock, and the race was 2:09 faster for everyone, so 3:55 of it was this athlete.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    1:02:34 PB
    100/302
    Beat 67%
  3. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:17:40
    263/533
    Beat 51%
  4. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:13:53 PB
    124/595
    Beat 79%

Personal bests, by station

3:56
Cardiff 2026
1:51
Cardiff 2026
3:08
Glasgow 2026
2:17
Cardiff 2026
4:06
Cardiff 2026
1:38
Glasgow 2026
2:48
Cardiff 2026
3:41
Cardiff 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:34 4:17
50m Sled Push
3:58 3:39
50m Sled Pull
4:50 4:21
80m Burpee Broad Jump
3:56 3:01
1000m Row
4:42 4:30
200m Farmers Carry
3:24 2:05
100m Sandbag Lunges
4:30 4:17
Wall Balls
6:29 5:50