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Athlete United Kingdom

Sam Hardy

Sam Hardy has raced HYROX 7 times since 2023, in 2 categories, most often the men's Individual Open (5). 1:12:34 at Dublin 2024 is the fastest of 5 in the men's Individual Open, 195th of 1,221 men and ahead of 84% of the field. That is 8:22 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:12:34
Dublin 2024
Individual Pro · Men
1:18:48
Cardiff 2026

Progress against the field

From Valencia 2025 to EMEA London Olympia 2026, the field gained 1:08 on Sam Hardy.

Over the same races everyone got 3:23 quicker, so 2:15 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:18:48 PB
    286/533
    Beat 46%
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:14:56
    554/958
    Beat 42%
    ↑ 158 days after Valencia 2025 1:08 worse than the field Faster on the clock, behind the field Why ↓

    2:15 faster on the clock looks better than it was: the race was 3:23 faster for everyone, which leaves this 1:08 behind the field.

    Compare these two →
  3. Valencia
    17 Oct 2025
    Individual Open · Men
    1:17:11
    355/1018
    Beat 65%
  4. Dublin
    15 Nov 2024
    Individual Open · Men
    1:12:34 PB
    195/1221
    Beat 84%
    ↑ 195 days after Sports Direct HYROX London 2024 7:40 better than the field Why ↓

    9:44 faster on the clock, and the race was 2:04 faster for everyone, so 7:40 of it was this athlete.

    Compare these two →
  5. Gdansk
    26 May 2024
    Individual Pro · Men
    DNF
    —
  6. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:22:18
    846/1860
    Beat 55%
    ↑ 160 days after London 2023 4:56 worse than the field Why ↓

    1:22 slower on the clock in a race that was 3:34 faster for everyone: 4:56 lost to the field.

    Compare these two →
  7. London
    26 Nov 2023
    Individual Open · Men
    1:20:56
    660/1865
    Beat 65%

Personal bests, by station

4:11
Dublin 2024
2:47
Sports Direct HYROX London 2024
3:58
EMEA London Olympia 2026
3:44
London 2023
4:32
Cardiff 2026
1:39
Dublin 2024
3:53
Dublin 2024
5:04
Dublin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:11
50m Sled Push
3:31 2:47
50m Sled Pull
4:50 3:58
80m Burpee Broad Jump
4:35 3:44
1000m Row
4:40 4:35
200m Farmers Carry
1:54 1:39
100m Sandbag Lunges
4:23 3:53
Wall Balls
9:50 5:04