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United Kingdom / Cardiff 2026 / Individual Pro · Men / Season 8 (2025/26)

Sam Hardy

GBR M 35-39 n = 533
Finish · net time
1:18:48
+0:58 v median 1:17:50
Men
286/533
35-39
47/100
Field beaten
46%

The race, in three figures

Field beaten
48%
Runs
48%
Stations
Biggest gain
200m Farmers Carry
−0:38
v median
86/533
Rank
Biggest loss
Wall Balls
+1:34
v median
385/533
Rank

The race, in words

Sam Hardy finished 286th of 533 men in the Pro division at Cardiff 2026, in 1:18:48.

The farmers carry was where this race was made, 0:38 ahead of the median. If there was time left out there, it was on the wall balls, 1:34 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:34
    v median −0:03
    1000m SkiErg 4:28
    v median +0:10
  2. Block 02 8:16
    Running 2 4:22
    v median +0:07
    50m Sled Push 3:54
    v median −0:08
  3. Block 03 10:19
    Running 3 4:39
    v median +0:03
    50m Sled Pull 5:40
    v median +0:34
  4. Block 04 9:06
    Running 4 4:39
    v median +0:03
    80m Burpee Broad Jump 4:27
    v median −0:03
  5. Block 05 9:11
    Running 5 4:39
    v median +0:01
    1000m Row 4:32
    v median +0:00
  6. Block 06 7:02
    Running 6 4:52
    v median +0:08
    200m Farmers Carry 2:10
    v median −0:38
  7. Block 07 8:32
    Running 7 4:30
    v median +0:09
    100m Sandbag Lunges 4:02
    v median −0:32
  8. Block 08 13:46
    Running 8 5:35
    v median +0:11
    Wall Balls 8:11
    v median +1:34

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:27
0:08 0:19
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:26
0:11 0:15
B5 · 1000m Row
0:47
0:11 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:24 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:00 behind

Elsewhere

The board

Individual Pro · Men at Cardiff 2026

See this race on page 6
Other races by Sam Hardy
All 7 races
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533