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Athlete United Kingdom

Joel Trumble

Joel Trumble has raced HYROX 6 times since 2023, in 3 categories, most often the men's Individual Pro (3). The fastest of 3 in the men's Individual Pro is 1:19:56 at Cardiff 2026, 301st of 533 men. On the clock, that is 11:46 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Pro · Men
1:19:56
Cardiff 2026
Doubles Open · Mixed
1:15:20
Birmingham 2024
Individual Open · Men
1:09:48
Glasgow 2024

Progress against the field

Joel Trumble has dropped 1:06 behind the field from Birmingham 2025 to Birmingham 2026.

The clock says 2:11 faster, but the races themselves got 3:17 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

189 days between Birmingham 2025 and Cardiff 2026 is the longest gap compared here, and the second race was 10:38 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:29:31
    554/693
    Beat 20%
    ↑ 185 days after Cardiff 2026 11:44 worse than the field Why ↓

    9:35 slower on the clock in a race that was 2:09 faster for everyone: 11:44 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:19:56 PB
    301/533
    Beat 44%
    ↑ 189 days after Birmingham 2025 10:38 better than the field Why ↓

    10:38 better than the field: 11:46 faster on the clock, against 1:08 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:31:42
    121/137
    Beat 12%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:15:20 PB
    112/494
    Beat 77%
    ↑ 370 days after Birmingham 2023, with Abbie Day 2:36 worse than the field Faster on the clock, behind the field Why ↓

    2:01 faster on the clock looks better than it was: the race was 4:37 faster for everyone, which leaves this 2:36 behind the field.

    Compare these two →
  5. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:09:48 PB
    151/1784
    Beat 92%
  6. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:17:21
    114/352
    Beat 68%

Personal bests, by station

3:55
Birmingham 2024
1:38
Birmingham 2024
3:00
Birmingham 2024
2:15
Birmingham 2023
4:18
Birmingham 2024
1:28
Birmingham 2024
3:18
Birmingham 2024
3:38
Birmingham 2024

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:17 3:55
50m Sled Push
5:27 1:38
50m Sled Pull
8:42 3:00
80m Burpee Broad Jump
7:24 2:15
1000m Row
4:58 4:18
200m Farmers Carry
3:08 1:28
100m Sandbag Lunges
5:52 3:18
Wall Balls
10:27 3:38